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learning how to use this site

moveitmoveitmoveit
Posts: 6
I guess I joined a while ago, but I forgot. I hope this works.
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Replies
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I did the exact same thing, and when I rediscovered my weight had plateau'd for about 4 weeks - food logging and exercise logging made me look at things more closely and I lost 4lbs last week, not sure if it's the exercise, the food or just life, but whichever it is, I'm happy :happy:0
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