Water, water everywhere

melzteach
Posts: 550 Member
I'm just curious what do you do to meet your daily water needs?
In the past I've:
- had 1-2 cups in the morning and and sipped on a 54 oz mug all day, then 1-2 cups at dinner
- taken 3-24oz water bottles and had one in the morning one at lunch and one in the afternoon
- the same as above but added a packet of pink lemonade to one of the bottles.
What do you do?
In the past I've:
- had 1-2 cups in the morning and and sipped on a 54 oz mug all day, then 1-2 cups at dinner
- taken 3-24oz water bottles and had one in the morning one at lunch and one in the afternoon
- the same as above but added a packet of pink lemonade to one of the bottles.
What do you do?
0
Replies
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Buller? Buller?0
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i drink out of 1 liter bottles. Thats about 4 servings per bottle, so i just carry it with me everywhere. my usual minimum is 10 cups total, my max is usually 16. Most days its 12-130
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