Breathless Body: The Ultimate Calorie Burn!!

jennewby71

If you want to blast mega calories, then try this DVD! This is not for beginners, but if you are, this will get you in shape fast! It's a Tabata style workout and so intense. it's crazy hard, but when you do the whole thing, the sense of accomplishment afterwards is so worth it!! Highly recommend this work out!! No dancing, no moves to get all confused by, just a basic exercise done for 20 seconds, then 10 second rest, then 20 seconds again, repeated for a total of 8 times. There are a total of 8 drills.

http://www.amazon.com/Breathless-Body-Ultimate-Calorie-Burn/dp/B004ZB92G8

desirae500

Amy Dixon is one of my favorite trainers.

Ely82010

bump!

kokaneesailor

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