looking for a low-cal recipee for Greek salad dressing.

healthiesthappiestme

Hey, I love--love-love Greek dressing on my salad and would love to try to make it. I have made a high cal version with olive oil, lemon, salt and pepper and oregeno- which was yum, but really the oil is a killer. Any one know of a way to lower the fat in a dressing recipee?

3babybeans

Olive Oil is good fat, though. It isn't like you're going to drink a gallon of it, are you? Just use a little bit at a time & enjoy it! It sounds delicious! :flowerforyou:

porka29

I got this off chef2chef

Title: Low Fat Greek Salad Dressing (1 Point)
Yield: 16 Servings

Ingredients

4 Tbsp fresh lemon juice
4 Tbsp red wine vinegar
1 ts dried oregano
1 ts salt
1/4 ts black pepper
1/4 ts garlic powder
1/4 c extra-virgin olive oil
1/4 c vegetable broth

Instructions

Blend together all the ingredients except the oil. Pour in the oil slowly,
whisking constantly (or blend in the blender).
Yield: 1 cup. (16 Tablespoons)
Per Tablespoon: (MC Nutritional Analysis)
Calories 32.1; Total Fat 3.4g; Dietary Fibre 0.0g.
WW Points per Tablespoon is 1

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Per serving: 34 Calories (kcal); 3g Total Fat; (86% calories from fat);
trace Protein; 1g Carbohydrate; trace Cholesterol; 159mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2
Fat; 0 Other Carbohydrates