Chia Question!
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marqcheer09
Posts: 15 Member
I am interested in Chia Seeds and want to know from others about their weight loss success using Chia.
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Don't know about weightloss, but I put them in my protein pancakes because Dr.Oz said they are really good for you. Haha, so clueless.0
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I wouldnt be relying on one type of food for weight loss success. That said, Chia is a so called `super food' so it certainly would be good to incorporate into a balanced diet of clean carbs, protein, fats & fibre. I have glass with the stuff (not the most appetizing btw) once in a while.0
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