Hello everyone

greigallan

Hi folks just wanted to introduce myself. I have only just found this site and so wish I had been on here since my new lifestyle change amost 3 months ago.

At the end of january this year I was 18st 6 and decided enough was enough. 12 weeks of good eating and training everyday both in the gym and pool has seen my weight drop to around 14st 10lbs. I am so motivated everyday and aiming for around 13st 6lbs.

Good to have this tool on board now too and hoping this can not only help me finish off the weight loss but help me maintain it too.

cheers all.