popcorn as snack
Options
![aroobq](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
aroobq
Posts: 14
are kernel brand popcorn (savoury flavours) a good option for snacks?provided i portion control them?
0
Replies
-
I recently learned of a great trick and portion control. Take 1/4 cup of kernels and put into a brown paper bag(lunch bag)..microwave a couple minutes.. should get you about 100 calories worth of popcorn.
I also spray mine with I can't believe it's not butter spray and add a pinch of salt or parmesan cheese.0 -
Anything is a good option for a snack as long as it is something you enjoy and fits with your nutritional requirements.0
-
I just tried the 100 cal kettle corn by orville yesterday and its good0
-
I love snacking on popcorn.
I've also heard it is good in antioxidants.0 -
I eat it everyday.0
-
I've got an air popper and just eat it freshly popped0
-
I've got an air popper and just eat it freshly popped
this actually sounds like a good economical option, we have it at home ill ask mum to dig it out0 -
Me too!!...an its the best popcorn EVER!!...I will never go back to the other microwave popcorn...an its much healthier for you :happy:0
-
home made is awesome, super easy, super cheap and far more healthy (unless you alter it not to be)
i just make mine with a little veggie oil, salt and cracked pepper0 -
I recently learned of a great trick and portion control. Take 1/4 cup of kernels and put into a brown paper bag(lunch bag)..microwave a couple minutes.. should get you about 100 calories worth of popcorn.
I also spray mine with I can't believe it's not butter spray and add a pinch of salt or parmesan cheese.
This is the only way I eat my pocorn as well!!...my favorite snack before bedtime...YUMMY!!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions