I need help....I need to stay motivated

kmpatterson12

Hi I'm Kristen I am 27 yr old and I am getting married July 28th 2012...and I need to lose weight....Here is the big problem....I don't fit into my wedding dress!!! I know it is so hard to say but its the truth....I am not MFP just to lose weight I am here to also get health and care about myself. My family is pron to diabetes and heart conditions and I want to live a long happy healthy life and I need people to motivate me and keep me on track....if you guys could help i would be truly grateful

getmebackforlife

Today is day 2 for me. I used the site last year then slacked off on logging my food. I contined to eat more healthy for a couple of months but then fell back into my bad habits. I found that logging my food really did make me pay attention to how much fat and cholesterol I was taking in. I'm older than you and know how hard it can be if you wait till your 40's to do something! I encourage you to take control now before metabolism changes and hormone changes make it even harder LOL!! Great job for reaching out for help and congrats on your upcoming wedding. You can do this!! Feel free to add me as a friend if you want and good luck

trhops

Welcome! I have been off the wagon last 2 weeks because of a vacation but am back and ready to lose my 2 weeks worth of gain!!!

Lots of great support on here, feel free to add me!