Walking the Pounds Away DVD by Leslie Sansome

pottiegirl
pottiegirl Posts: 4 Member
in Introduce Yourself
How do you count this type of exercise if you are doing the 2 mile marker of the DVD?

Replies

  • AshRyd
    AshRyd Posts: 126 Member
    i wonder this also and I love her DVD's! I gave one as a birthday gift last year and my friend also loves it and then she bought and gave one as a birthday gift to her other friend!
  • charlenem99
    charlenem99 Posts: 13
    Her walking dvd's are brisk pace. So I log it under walking brisk at whatever mile I completed that day.
  • jonski1968
    jonski1968 Posts: 4,490 Member
    http://walking.about.com/library/cal/uccalc2.htm

    Input your height/weight/speed/distance...it does it for you, then add it manually on MFP

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