30 Day Shred starting April 1st?
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I'm in too. I actually started on Thursday so am on day 4 today. Days 3 was the worst day for me, but I woke up this morning with no aches and pains anywhere so I carried on. Think I might change to doing it in the mornings instead of after work, but thats only if I can drag myself out of bed intime
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I started 30 shred today!! Level 1 and she kicked my butt, but I made it through. I started once before but didn't stick to it. This time I have all of you to help keep me accountable everyday!! One question though, how do you log this in for exercise???0
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So just completed level one day one. I was fine with the cardio and ab parts but wow did the weight lifting kill me.0
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I log it as 20 minutes of circuit training, general.0
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