Hi I'm new

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Genemarie
Genemarie Posts: 7
in Introduce Yourself
my daughter told me about site hoping to get some help with this extra pounds

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  • Cyndi1
    Cyndi1 Posts: 484 Member
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    Welcome and best of luck. This site is awesome. Remember you only have to be true to yourself so what you enter for food- really is about whant you eat. Best of Luck!
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    Hello and welcome to MFP. I think you will love this site. I do. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to wish you success on your weight loss journey. You can do this!!!!! :smile: :flowerforyou: :smile: :flowerforyou: :smile: :flowerforyou:
  • Genemarie
    Genemarie Posts: 7
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    Thanks I can use all the help I can get. :smile:
  • barbiecat
    barbiecat Posts: 16,995 Member
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    Welcome to MFP:flowerforyou: :flowerforyou: :flowerforyou:

    This is a great site. Take the time to learn about all the great features and use them.
    You will succeed if you work hard. :bigsmile:

    Take it one day at a time
    Stay open minded to new ideas
    Take baby steps
    Drink lots of water :drinker: :drinker: :drinker:

    Find a group to be part of and check in with them every day.
  • Genemarie
    Genemarie Posts: 7
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    Ya it is hard to know what to pick on some of the food choices. they list all these brands but this is pay day so went out for lunch. no choice for just homemade meat balls
  • Genemarie
    Genemarie Posts: 7
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    so I created a ticker but how do I get to attach to my messages?
  • barbiecat
    barbiecat Posts: 16,995 Member
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    so I created a ticker but how do I get to attach to my messages?
    \

    Go to "My Home"

    Then to "Tools"

    Then to the section about weight loss tickers/

    One of the choices is "Get the code for my ticker"

    that tells you about copying the code to where you want to use it.

    you can copy it onto an individual post or create a signature for yourself that will show up on every post

    Take your time exploring this site and you'll figure out all this stuff. Or keep asking questions and people will be glad to help

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