women over 40 who have lost 40+/- lbs?

minime2b
minime2b Posts: 168
edited December 2024 in Fitness and Exercise
Hi! I'm 5'2" starting weight was 153 (highest ever 156)
current weight 134.
goal weight is 115-120 just gonna wait and see

My question is about skin tone in the tummy area. I was very fit up to about age 40 when an injury kinda put me down. Decided to gain control of my life back and have been dieting a working out since Jan. My hubby and I are doing this as a team effort and all is going well but I recently started feeling conderned that I wont get my tummy tone back. I think it's more the skin being flabby than the muscle, anyone else have this problem and correct it without surgery?

My hubby says he doesn't think it's gonna be a big deal but I'm kinda stressing over it. I do cardio 6 days a week, 30DS 3 days a week and go to a Pilates studio 2 hours a week. I work full time so don't have too much time for much else thanks for any help
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