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a min. on the lips is an inch on the hips

thejayjay
thejayjay Posts: 3
edited September 2024 in Introduce Yourself
Picking is my down fall. I have snacks hidden at work. Even my boss offers me goodies and I hate to say no. She wants me to eat so she doesn't feel quilty. I need to say NO...:yawn:

Replies

  • a_new_mii
    a_new_mii Posts: 53
    Did you see that 'I can make you thin' on TV last fall?

    Paul McKenna has some great techniques for breaking those habits.
    He combines the best elements of other successful weight loss programs.
    No diets, just a combination of hypnosis, conditioning and psychology.
  • JDHINAZ
    JDHINAZ Posts: 641 Member
    Picking is my down fall. I have snacks hidden at work. Even my boss offers me goodies and I hate to say no. She wants me to eat so she doesn't feel quilty. I need to say NO...:yawn:

    Instead of saying yes to be nice to your boss....say no and be nice to yourself. You deserve it. And, if you have to, everytime your boss offers you a goody, take it, then immediately "accidentally" drop it on the floor. "Oops! Clumsy me, well, thanks anyway, gotta get back to my work...." :flowerforyou:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. I think you will love this site. I do. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to wish you success on your weight loss journey. You can do this!!!!! :smile: :flowerforyou: :smile: :flowerforyou: :smile: :flowerforyou:
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