new here

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Hey everyone new to this, hoping to keep the right mind frame to lose the weight properly ;)

Replies

  • rachface11
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    me too, good luck!
  • jrodx2
    jrodx2 Posts: 203 Member
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    Welcome!

    My biggest tip to you is not to give up. You have decided it's time for a change so make it happen! If you need support along the way, we're all here to help :) Good luck!

    --
    Follow my FB Fitness Page!
    Be stronger than your excuses: Recipes and inspiration for a healthier life
    www.facebook.com/excusesareeasy
  • dhawk2196
    dhawk2196 Posts: 14 Member
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    I started 30 days ago, lost 5 pounds so far. Feels wonderful when people notice even the littlest of weight loss...got about 20 to go.! Good luck!