Cardio and calaries

kaprice12

If you do two different forms of cardio ( exercise bike and treadmill) and your heart rate is the same during both exercises are you buring the same amount of calaries?

SPNLuver83

For the most part, yes.

am0206089

i've noticed when i go to the gym in the morning i lose more calories in 45mins. with a heart rate between 170-178. But when i got at night's to the gym i lose less calories in 45 mins. with a heart rate between 190-198. Would i be doing something wrong??