Huevos Rancheros - Low cal n' tasty

Options
JustinAnimal
JustinAnimal Posts: 1,335 Member
edited December 2024 in Recipes
This dish is easy as anything and super healthy. Whenever I get to stay home, I made it for my sweetie and me.

Open a jar of salsa.

Open a can of black beans.

Cook a scrambled egg with a little cheese, or a fried egg with no cheese (runny yolk, of course).

Microwave a 1/4-1/2 cup black beans in a bowl.

Top with egg.

Top that with salsa.

Sprinkle with cilantro, if you have some.

Smoke 'em if you got 'em!

Replies

  • kellybean14
    kellybean14 Posts: 237 Member
    This bfast is delish, and sticks to your ribs for HOURS after eating it. Cha-ching!
  • rachelblank427
    rachelblank427 Posts: 180 Member
    I had this for breakfast this morning. Minus the black beans, but will definitely have to try it with the beans next time. Yummy.
  • XtyAnn17
    XtyAnn17 Posts: 632 Member
    This dish is easy as anything and super healthy. Whenever I get to stay home, I made it for my sweetie and me.

    Open a jar of salsa.

    Open a can of black beans.

    Cook a scrambled egg with a little cheese, or a fried egg with no cheese (runny yolk, of course).

    Microwave a 1/4-1/2 cup black beans in a bowl.

    Top with egg.

    Top that with salsa.

    Sprinkle with cilantro, if you have some.

    Smoke 'em if you got 'em!


    sounds amazing! bump!
  • DorisR184
    DorisR184 Posts: 471 Member
    Bump
  • kellybean14
    kellybean14 Posts: 237 Member
    what is this "bump" nonsense?!
  • JustinAnimal
    JustinAnimal Posts: 1,335 Member
    I think when someone likes a thing and wants it to stay high up in the list of topics (as opposed to being lost at the bottom), they post a bump reply to keep it fresh.
  • kellybean14
    kellybean14 Posts: 237 Member
    Smart AND cute. Heyyyyyy...
  • DorisR184
    DorisR184 Posts: 471 Member
    I made this for breakfast this morning (1 whole egg version with the yolk EXTRA runny) and topped it with 1 slice of crumbled turkey bacon and.... OMG it was amazing! Thanks so much for sharing!
  • JustinAnimal
    JustinAnimal Posts: 1,335 Member
    Good to hear! I always gotta recommend sprinkling some cilantro on top. Hey, I bet it'd be good with some soyrizo on there (you know, the soy version of chorizo). I liked hearing how you made the recipe your own.
  • DorisR184
    DorisR184 Posts: 471 Member
    Thanks for the tip! I've never come across soyrizo, but I'll be looking out for it on my next shopping trip :smile:
  • jazzykay1971
    jazzykay1971 Posts: 58
    Bump
  • JustinAnimal
    JustinAnimal Posts: 1,335 Member
    I ate some this morning with a mild alteration. I mixed in another yogurt sauce (see http://www.myfitnesspal.com/topics/show/541840-tzatziki-say-it-three-times-fast for another yogurt sauce example) with a south of the border twist. Dice chipotle peppers and stir in with nonfat plain yogurt. This sauce, I stirred into the black beans for an extra creamy, spicy kick. Holy cow, it was good. BUMPSKI!
This discussion has been closed.

Categories