90 Day Challenge (starts April 1)

shaky115

Start Date: 4/1/2011
End Date: 6/30/2011

3 MAJOR GOALS

Goal 1: Complete at least 30 minutes of physical activity on a daily basis. 7x per week.

Goal 2: Give up junk food 2x per week. No Soda (including diet), chips, cookies, candy etc.

Goal 3: Can be any personal goal you want. For example, my goal is to run at least 1 time per week for 20 minutes.(I can’t run at all!! It is extremely hard.) You can switch this goal throughout the challenge. This goal can be changed on a weekly basis.

Within this 90 day timeframe, I am hoping to drop at least 30 lbs, if not more

We will Check-In once every 2 weeks.

Check In dates are below:

04/15: Post you starting weight, and your personal goal.

04/29: Post you starting weight, and your personal goal.

05/13: Post you starting weight, your current weight, and your personal goal.

05/27: Post you starting weight, and your personal goal.

06/11: Post you starting weight, and your personal goal.

06/25: Post you starting weight, end weight, your personal goal, and the total amount of weight you lost.

You will only record your starting weight on 04/15, your current weight on 05/13 and your ending weight on 06/25.

I am looking for a group of maybe 20-25 MFP’ers.

If YOU have any ideas on how to make this challenge better, please feel free to share. P.S. Be sure to add me!

If you’re in, send me a quick message to let me know so I can keep track.

Thanks for the support and motivation guys!!

KettyLan

I love this idea, count me in!!!

slowlyfalling1991

never done a challange but ill give it a try count me in

abcgirl18

Ok im in add me as friends so i can remember to check in. (this is my biggest issues with challenges i forget about them)

mdamrow

I'd love to be in. Giving up diet soda 2 days a week and getting up at 4:00a.m. for the next month (we're moving) will be a killer, but if you hold me accountable I could do it.

breezymom81

I'm in!! This sounds great

SilentRenegade

This sounds great! I'd love to do this, just need to be reminded!

mirna_ayala0428

I'm in. ;=)

nikkiespo

I'm totally in!!!!!

tifalva

I'd LOVE to do this challenge! I think having the support and accountability would help a lot. Add me

Amike1020

Count me in! that sounds like a wonderful idea

agwodke

I'm in!!! ) I need the support and motivation!!

Brittish001

Sounds like a plan!

loveme445

Im in...I'll send you a friend request

TSTagain

Add me, I could definitely use some additional motivation

mdamrow

You've probably already thought of this, but once there is enough interest, you should set up a group. Then we can join the group to help keep everyone motivated and to post our goals.

noemike

I already had that goal in my mind for the time frame my birthday is April 30th and for my birthday I wanted to give myself a present of 30lbs lost if I can do that I dont remeber is any recent history weighing that amount and how cool to start a new year of life with a new weight and new me. I would love to join this challenge.

gayletgreat

Include me if you haven't reached your quota of group members.
I'm real set on the 30 mins of physical activity. Like that to be a constant in my life.

Mindyluvsteve

I would love to join, sending a friend request now!!!! :flowerforyou:

mchery29

In

cmmoore88

Count Me In!

Rosalindgr

add me in! is there a group ? how do we check in? and I see the dates are 2011 wil they change?

Rosalindgr

oops! sorry i didnt read all the insructions. I'm in.

twinmomma09

I wanna join!

aibell

Count me in!

This is my first post on MFP. Feel free to add me if you're looking for support!

frameloss

Awesome challenge! I am sending a friend request now

jsnv

I'm in. This sounds like just the challenge that I need.

leester

Add me. I need the motivation and accountability!

Serenity2003

I am so in i really wanna stick to working out. does it matter what exercise program we use?

erinr99

Awesome idea!! Count me in!

JessicaHeiser

I'm in please feel free to add me.