has anyone tried the jillian michaels' cranberry cleanse?

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kbc525
kbc525 Posts: 149
in Health and Weight Loss
I see a lot of people getting great results with the 30 day shred -which I finally got my copy in the mail today so I will be using it.. but has anyone tried the recipe for her cranberry, lemon juice, dandellion root tea cleanse? I'm just wondering if anyone has seen good results with it. It's supposed to get rid of bloat and excess water weight... I have the ingredients.. I was going to try it..

THanks!

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  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
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    I looked up the recipe.....it's water with some lemon juice, cranberry juice etc.

    Your body cleanses itself, drinking water aids in the process and the ingredients in this aren't going to harm you (they'd be dilute enough that they're probably not going to help much either - it's the water that's aiding your digestion)
  • kbc525
    kbc525 Posts: 149
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    I was just curious because of the dandellion root tea..

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