vloging on youtube please check out

animatej24

hey eveyone my name is james and i am doing a daily vlog on youtube about my journey into getting stronger and gainning strength i lost alot of weight already i was 242 pounds in september and did a crap load of cardio and the insanity program and got down to 166 pounds but i didn't realize that it also took all my muscle so now i am trainning to get stronger so that next year i can do the crossfit games open and do those workouts as prescribed and not have to scale down so if you get time please check out my vlog and see my journey