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Healthy Soft foods?

stephc0711
Posts: 1,022 Member
I had a root canal and some other dental work yesterday, and that side of my mouth is so tender, chewing a marshmallow hurts. So, what's your favorite healthy soft food? It seems like my usual go-tos are full of junk or carbs...
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Replies
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Soup.
Mashed potatoes with plain yogurt.
Protein shake.0 -
I had a root canal and some other dental work yesterday, and that side of my mouth is so tender, chewing a marshmallow hurts. So, what's your favorite healthy soft food? It seems like my usual go-tos are full of junk or carbs...
If you just had major dental work done, you should have been given a Food-selection list prior to leaving the office. If you didnt, your dental office ought to be smacked upside their heads... talk about a HUGE LIABILITY!0 -
sugar free pudding with sugar free whipped topping.
soups - consomme is my favorite when i'm sick. enjoy it out of a mug.
protein shakes.0 -
Soup.
Mashed potatoes with plain yogurt.
Protein shake.0 -
Low fat cottage cheese. Add a small dollop of jam for sweetness0
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Oatmeal, and low fat cheese? Feel better!0
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Smoothies, made with yogurt and fruit, maybe even throw in some spinach. Hope you feel better soon0
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