Only counts cardio as exercise?

mercutio98uk
mercutio98uk Posts: 4
edited December 2024 in Fitness and Exercise
Just started up with the tool. I appreciate it's a rather tricky one to judge but all the strength training counts as nothing as far as calorie usages etc goes?! Seems a bit odd.

Replies

  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    You can also log it under the cardio tab - search the database for Strength Training. Not sure why they have it separated - I suppose because under cardio you just log the exercise & the minutes & it gives you cals burned, under the strength tab you can log your sets, etc.
  • mercutio98uk
    mercutio98uk Posts: 4
    Ahhh that makes some sense at least indeed. Cheers for that :)
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