OVER 20 LBS LOST!!! Before and after pics!

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  • mousecat84
    mousecat84 Posts: 81
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    You look amazing! Congrats!
  • karendsmith
    karendsmith Posts: 167
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    You absolutely look amazing!!!! I would also like to know how long did it take you and what kind of exercises to get that flat stomach? keep up the great work!
  • mandypooh2103
    mandypooh2103 Posts: 289 Member
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    You look awesome.....Great inspiration
  • misskate719
    misskate719 Posts: 92
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    Thank u everybody! I'm 5"10 , and it took me about two months. I do squats with weights, 100 crunches 3x a week, and I try and burn at least 500 calories on the elliptical 4x a week. Also I try and eat healthy. :))))
  • misskate719
    misskate719 Posts: 92
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    Two months :)
  • nikkay2desire
    nikkay2desire Posts: 36 Member
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    Well aren't you just a hot pot! Very nice!!! It is this stuff that helps others stay motivated!
  • misskate719
    misskate719 Posts: 92
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    Hahahaha is that Kevin Bacon from Footloose + horrible tats???

    Don't hate fool. you wish you looked half as good as him.
  • Hernandeak11
    Hernandeak11 Posts: 351 Member
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    HOT.
  • heatherfitz83
    heatherfitz83 Posts: 5
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    Definitely motivating photos!
  • justdoit_steph
    justdoit_steph Posts: 112
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    Wow, you look great and to think it only took you two months!! If only I was that motivated. Great Work!!!
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
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    I'm workin towards legs like them... *sighs*

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