calculating calories burned

sondra216379
sondra216379 Posts: 174 Member
edited December 2024 in Fitness and Exercise
So, normally I do 30 minutes of circuit training and it says I burn 90 calories......ok......tonight I got through my workout in 22 minutes and enetered that and it says 289 calories burned. WTF?

Replies

  • suzihead
    suzihead Posts: 14
    seems like a big leap. is it saying you've worked harder because you'vve done it in shorter time
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