curious!

A couple of random questions:

1.) Can I mix a multivitamin and fish oil capsules? I plan on taking those 2 everyday but want to make sure they are compatible.

2.) I am going to try going vegetarian, what will that do to my weight loss efforts?

3.) If you have tried 30 day shred, how much weight did you lose? I am not particularly overweight (5'7 145ish) and am afraid I won't get results! Thanks :)

Replies

  • cmriverside
    cmriverside Posts: 34,420 Member
    You just asked this.....:huh:
  • dinosnopro
    dinosnopro Posts: 2,177 Member
    1. yes, just not with water

    2. I would go paleo

    3. Gillian Michaels is a goddess :love:
  • motivated_kel
    motivated_kel Posts: 70 Member
    You just asked this.....:huh:

    im sorry, my internet isnt perfect :grumble: