soliciting nutrition advice!

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emilydoubleu
emilydoubleu Posts: 2
edited December 2024 in Food and Nutrition
Anyone up for critiquing my food diary entries? Im starting to wonder if I am eating the right portions of carbs/fats/proteins.....
Emilydoubleu is my username :)
My net daily goal is 1200
I go to the gym pretty much every day: lifting 3 days a week, HIIT 3 days a week, and running 3 days a week.
Thanks!

Replies

  • frankiesats
    frankiesats Posts: 114 Member
    You need to open your diary up hun. Feel free to add me i'll try help x
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