Birthday dinner weekend.................

sassiebritches

So I had 2 dinners to go to in celebration of my birthday.....last night was drinks and appetizers with the girls......2000 cals.....and tonight was nice dinner out with my honey 1500 cals......This is the first time that I have done this since I started in Jan.......has anyone else done this and not felt bad about it????

:drinker:

skwhatley

I did. I graduated last night so naturally between last night and today family has been treating me to meals, but I let it slide. I'm celebrating and one weekend of eating bad isn't going to get me down. I didn't even worry about trying to look at the calories I just let every savory bite go down easy.

JaneAusten

No, one overindulgence is not going to wreck your diet. We had the first bbq of the season yesterday, and the one meal was more than the calorie allowance for the whole day! Do I feel bad? No, because today it's back to the straight and narrow. it's important to enjoy yourself with friends.