I need friends
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HI!!! You have made the first step... Now lets go!!!!0
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Welcome! Feel free to friend me if you would like. I'm positively addicted to this place and am on ALL THE TIME! lol!0
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I did the same thing. After a while, and diligent recording of everything I ate, I really wanted to make better decisions. Dont beat yourself up. That just makes me want to eat more. Log it, and move on.0
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Hi. My best advice is to make changes slowly. Next time you want candy buy a smaller one. Find out what byour riggers are for eating and learn a better way. Mostly, I quit buying ice cream out of a tub cause I think it taste bad if it last too long. So the majority of ice cream that gets bought is wrapped in single servings and that has helped me quite a bit. I am getting into making shakes though soI did buy a carton of ice cream and I threw half of it away. So slowly my thought process is changing. Friend me if you would like.0
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This site really helps you watch what u eat! More importantly it helps you watch your portions. I just kinda started as well. Been great though.0
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I just started today as well. Add me to your friends if you would like. I need all the support I can get!0
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Hey there. Always happy to add to my friends network. Feel free to send me a friend request0
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Not sure were to begin. Scared.... afraid I won't loss the weight.
Feel free to friend me.0 -
Friend me at your own discretion....0
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I am addicted to this site as well. I love getting on here and tracking my food, exercise and reading the message boards. Good luck and you can friend me if you'd like as well.0
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I LOVE CHOCOLATE!!!!!!
Add me!!0 -
Definitely take things slowly. One day at a time, and don't expect miracles. There will be days where you eat horribly, but don't let it affect you. Everyone needs a cheat every now and then or there wouldn't be any success.
Feel free to add me!0 -
Hello lets try to make good dicisions in what we eat.!!!!0
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I know how you feel. I was at 200 when I had my daughter and lost 20 lbs when she popped out and then about 20 lbs more just from bfeeding over the course of the year. But I got stuck at 150 and just didn't wan't to do anything. I just want to be able to fit back in my pre-baby clothes, but it was hard to do with my daughter constantly wanting/needing my attention. When she hit 12 mo, I told myself that I have to do it. She is walking around and I don't have the energy to hang with her and I just feel blah. I really started last week, but so far, I am very proud of myself that I have made it a week. I slipped up over the weekend, but I told myself I have to get serious and now I am trying to stick to that. It's def hard to find the determination and motivation to do it, but you can do it, and I'm sure a lot of people here can help! I, too, am in need of some friends to keep me motivated, so friend me if you want!0
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