Rewarding Yourself?
![jennifer_417](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/a4b9/9f86/284e/1837/b7bd/cc7e/30d6/ab47f97e1325c7a24465a394a10cc53c9dfd.jpg)
jennifer_417
Posts: 12,344 Member
Do any of you set short-term goals with rewards for yourself when you meet them? If so, what do you use as a reward? For example, I told myself that if I stuck with my calorie count all this week, I could go yard-sailing this weekend. Does this approach work for you?
0
Replies
-
Yes, I do this every 15 pounds lost I buy me something whatever I feel like and I am coming up on mini goal #2 and I'm going clothes shopping! I so need it too my clothes are huge which is a big yay for me lol. Good luck to you!0
-
I have only rewarded myself once thus far and it was with getting a pedicure. [I have only done this twice in my entire life.] I intend on learning new ways [non food related] to reward myself as I continue on my journey. I am thinking of ways that will help me feel beautiful and pampered.0
-
I go for bigger goals (like, 50 pounds) and reward myself with things like a new pair of shoes (I'm really hard on shoes), or at the end I'll be getting a new lens for my camera. My "I stuck with it this far" reward in October will be a new running tank top and probably shorts, right before vacation to Florida (and hopefully run in a Run For Your Lives 5k!).0
-
I always say I am going to, but I usually cheap out. I get pedicures and similar things regularly, and I just think of them as grooming. I did recently buy myself some new jeans as a treat. I went down a size. I am trying not to think of it as an issue of vanity sizing.0
-
I am a man that likes to look good working out. I will buy myself a new short/t-shirt set when reaching a goal. I enjoy a fresh new pair of running shoes once in awhile too. It's fun!0
-
As a working mom of 5 I don't have the time or the budget to do spa things so I have set goals for 25lbs - every time I hit one of those I will do something nice for myself like a pedicure, massage etc. I have been picking up Groupons here and there when a really good deal comes along so I have one ready to go. I know I don't want to have them go to waste so it gives me another incentive to keep on working! When I hit my main goal I have promised myself an entire day at the spa!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions