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today is the day

cpierson
cpierson Posts: 2
edited September 2024 in Introduce Yourself
Just signed up today. Will need alot of support from you guys as I am not very self-disciplined but am very motivated. My goal is to get off of most, if not all, the synthetic drugs I have been taking due to my being overweight. I currently weigh 282 lbs and am looking to lose 2 lbs per week. I 've been overweight since my second pregnancy in 1974 and have done everything out there to try to lose weight. I now know that there is no magic pill to do this. It is done strictly thru healthy diet and exercise. this free planner will be my tool to help me.

Replies

  • swiftyoung
    swiftyoung Posts: 298 Member
    Congratulations on taking control of your life. You are more powerful than you think you are. You can (and you will) do this. Welcome to MFP. Much Success.
  • havingitall
    havingitall Posts: 3,728 Member
    Welcome... You are about to start a journey to a healthier you.I had and still have a lot to lose but the tools and support from this site have helped me. I have never been this successful at losing weight. I know now that the changes I have made will be inmy life forever
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. I think you will love this site. I do. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to wish you success on your weight loss journey. You can do this!!!!! :smile: :flowerforyou: :smile: :flowerforyou:
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