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Tae Bo

curvykatie
curvykatie Posts: 870 Member
edited September 2024 in Fitness and Exercise
I bought the tae bo box set years ago and have never actualy done any of them,

in the box set there is the abs and glutes, tae bo active, get ripped and tae bo energise,

does anyone else have this set? and which would you reccomend for me to start with for fat burning?

also does anyone know how long each of the workouts is? i can only see the length of the abs and glutes which is 30mins

Katie
xxx

Replies

  • savanahspring
    savanahspring Posts: 27
    I really like Tae Bo. It's the only exercise tape that actually gives me a workout. I don't know exactly how fat burning they are, but it couldn't hurt!
This discussion has been closed.

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