Losing Inches Vs. Losing Pounds

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asunnysnowman
asunnysnowman Posts: 56 Member
in Food and Nutrition
1. My diary is open.

2. When I first started trying to lose weight I was dropping lbs like crazy! I kind of plateaued a bit and that's when I started learning about different exercises and the benefits of changing up the exercise routine.

I started losing weight again and got to almost 30 lbs down (where I am now) and plateaued again! So, I joined a gym and started taking their classes.

I upped my protein intake to compensate for the extra muscles usage (primarily running to now lifting weights and zumba, etc).

I've started losing inches, but I've completely stopped losing lbs. I now manage between 177 and 180.

Is this "okay"? Will the lbs start coming off again?
Am I doing everything correctly?

Replies

  • MattGetsMad
    MattGetsMad Posts: 429 Member
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    losing inches, getting stronger, making better food choices... You're doing A LOT right! I don't know if anybody here is doing EVERYTHING right!

    Just keep at, you're awesome!

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