Popcorn good for you, in a way

BuckeyeLife

http://yourlife.usatoday.com/fitness-food/story/2012-03-25/Popcorn-packed-with-antioxidants-hidden-health-benefits/53777198/1

Really cool information. I use a hot air popper and some I Can't Believes it Not Butter+Buttery Seasoning to give me a pretty low calorie sizeable filler snack for the "movie" nights with the girlfriend. Now, it seems, there is even a bit more value!

HauteP1nk

I had heard something similar on the news yesterday.

I love popcorn. I usually eat a mini-bag snack serving size and put some salt n' vinegar kernels powder on it...yum!

I just wish it didn't get stuck in my teeth...haha

buttercupmommy

Good news! Popcorn is my #1 snack

dls06

I eat a bag of popcorn almost every night.