Goodbye Wheat ....

jammasterduggs

.....I have given it up for the last few months, with a little input every now and again (check diary ..) but OMG have i seen the difference ... i now cant stomach wheat like i used to , i have bad stomach pains and struggle to go for a poo sometimes it wont all come out !! plus the wind oh my days ... anyone else had this trouble ?! have you come off wheat and not been able to get back on it ? i dont miss it one bit ...

Airbear3

haven't done this with wheat but have done it with any other garbage...once i'm eating healthy and then try to sneek in some garbage my stomach hurts terrible! wonder how i did it for years and never hurt! great job on feeling good!

sweettthings

Over share, lol.

Before the holidays I was eating Primal, basically the only thing I gave up was wheat. Other than bloating and general yucky feeling I didn't have any gastric issues when I started eating it again. I'm going back and forth on whether to give it up again, because I did feel better without wheat, but it's just so much easier to maintain a diet when the rest of the people in the household are eating the same things.

jammasterduggs

deffo overshare but wanted some comedy to the topic ..in all seriousness i never thought i would react bad to eating it again , i dont miss it and substitute quite well with other foods but im just shocked at the difference !!