Best Exercise for arms ?

Amber50lbsDown
Amber50lbsDown Posts: 255 Member
edited December 16 in Fitness and Exercise
Ive always hated my upper arms they have always been too big for my body. Whats the best exercise to trim and tone them without getting big man muscles ?

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  • Sidesteal
    Sidesteal Posts: 5,510 Member
    Ive always hated my upper arms they have always been too big for my body. Whats the best exercise to trim and tone them without getting big man muscles ?

    The best way to trim them is to eat at a calorie deficit and exercise regularly.

    Also, you will not get big man muscles, period. This is a very common misconception among women. Any woman that you see with huge man muscles is very likely using drugs to assist this, or they secretly have a kickstand if you know what I'm sayin'.
  • Amber50lbsDown
    Amber50lbsDown Posts: 255 Member
    Thank you ! I am trying I have lost 18 pounds so far since christmas so I hope my arms start to lose along with my the other parts of my body.
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