what does adding water to the daily intake do?
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johnwilder84
Posts: 3
Just started using MFP, and all I drink is water. I used to drink a lot of soft drinks, but I cut those off a while ago. My question is when i'm adding my cups of water, what does it do? I don't see any changes. Thanks!
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Replies
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I was hoping someone would answer this. I think it's a great question!!0
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Isn't it just to keep track of how much water you've drunk so you can see how hydrated you are? I know if I don't drink enough water, I gain 5#.0
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might be...I was just wondering0
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