carbs with low/no sugar?

rchambers2072

What are some carbs that are low to no sugar? I always have extra carbs to eat, but never sugar ... Can have protein or fat, and low sugar would not be horrible, but most I can think of have moderate to high amounts of sugar if it is also higher carb... Suggestions?

yesthistime

http://www.livestrong.com/article/441844-high-carb-low-sugar-foods/

niebbia

great LINK...the article helps!

PaleoPath4Lyfe

What are some carbs that are low to no sugar? I always have extra carbs to eat, but never sugar ... Can have protein or fat, and low sugar would not be horrible, but most I can think of have moderate to high amounts of sugar if it is also higher carb... Suggestions?

Most vegetables, especially green leafy vegetables.