GYM questions, 1,2,3 ANSWER :)

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  • RynoSada15
    RynoSada15 Posts: 48 Member
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    I don't think it matters. Some say it boosts your metabolism for the day to go in the morning, but I like to have my bigger meal at night because I find the evenings the hardest time to get through without snacking, so I like to work out in the afternoon to rev my metabolism for the night. Mostly it just depends on what works best in your lifestyle. I might find I have to change my workouts to the am now that I have a baby and back at work.

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