Losing Weight a Fluke?

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mmtschan
mmtschan Posts: 15 Member
in Health and Weight Loss
Is it normal to feel like losing my 3lbs is all just some fluke and my weight will shoot back up at my next weigh in? No matter what, I feel like its a fluke...

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  • lizard053
    lizard053 Posts: 2,344 Member
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    If you truly believe it's a fluke, then it will be. I truly believe that. If you believe that it's real and you'll continue to lose, then you will. You can really shape your results based on your mindset. To me, a loss is a loss, no matter what. Even if it's just water weight, or real, it's a loss and that matters! Believe in yourself, and think thin! :smile:
  • MrDude_1
    MrDude_1 Posts: 2,510 Member
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    3lbs is within your normal water weight fluctuation...

    you will FOREVER wonder if you really lost 3 lbs, or if its just an odd weigh in.

    just keep at it, and eventually even though you're wondering about the 3lbs still you're down near your goal.

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