are there 5'5 girls with 40-50 lbs loss?
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I am 5'5" and trying to lose 55 to 60lbs. I let myself go after my first 2 years of college and wish I hadn't! I'm at 193lbs (highest was 195, but I gained a lot from when I started MFP) right now...and I was a curvy 135-140 in college. I hope to get back to 140 or a size 9/10. I refuse to lose my curves...and I don't think it would be possible anyway lol!
It's hard. I won't lie. But it's soooooo worth it :-)0 -
I am 5'5 and have 45 pounds to lose. The first 5 just fell off me, but now I'm at a standstill. Need to up the exercise.0
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Also, 5'5" first goal is 150 and then I will see where I can go from there. I started MFP at the end of Jan.beginning of Feb.0
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I'm 5'5" and have gone from 185lbs to 150...nearing in on 40lbs lost.
Here's what it looks like:
If you have any questions feel free to message or add me0 -
I am 5' 5" and I have lost 45lbs to date. I would like to make it an even 50. I started this journey last March 1st and took off about 30lbs by the end of the summer. I have taken a couple of breaks since then. By breaks I mean, continuing to log and work out, but not being as crazy with it. I have managed to keep the weight off, plus lose another 15. As much as I would like to have reached my goal, I feel fairly confident that I will be able to maintain my weight loss when I do. I feel like I have changed my bad habits with healthy ones and I can live like this forever. That is actually more important to me then being at goal weight by a certain date. I know I will get there.
Good luck to you on your journey. Friend me if you want some support.
Michelle0 -
I'm 5'5 & I barely start 4 weeks ago, down 9 pounds, offically hit the 180's (even tho its a high 180) stil counts
SW: 198
CW: 189
GW: 140-130
Im on a 1200 calorie intake exercising 5 days a week at least 30 minutes, been mostly keep track by miles tho. Its been going good, I give into my craving but not eating to much. portion control, eat alot healthier. gave up coffee & soda (soda most of the time)
But add me "lets do this together!"0 -
I'm 5'5 with 41 more lbs to lose.
HW: 205
MFP starting weight: 195
CW: 176
GW: 135
I've joined a couple of the challenges here and that seems to help keep me focused. I found MFP last year, used it for a couple of weeks and then stopped. I started back on Feb 1st and have lost 19 lbs since then. I love this site and the supportive people on here.0 -
Hi I'm Vanessa
5ft 6 in
SW-183lb
CW-142lb
GW- 123lb
I started my lifestyle change in Sept 2011 following a 1200 calorie diet and working out 6 days a week for atleast 1 hour which includes 2 days of strength training .. I do allow my myself cheat meals 1 to 2 times a week so I dnt feel deprived .... It hasn't always been easy but I know I want to have a healthier lifestyle and feel good about myself for a change .. It took me 6 1/2 months to lose 41 lbs and I'm hoping to lose these last 19 lbs by the end of June ; ) ... Feel free to add me if u wish0 -
HI! I'm 5'5 and so far I've lost 58 lbs. I started on here back in December and I absolutely love it! But I began my journey before finding mfp, not sure if I'd have made it as far as I have without it. I am now halfway to my goal weight and have another 57 lbs to lose.
CW:207
SW:265
GW:150
feel free to add me if you want!
good luck to everyone on your weight loss journeys!0 -
you guys are AWESOME ))
congrats on your weght loss ) and good luck to those who are still losing )0 -
HW: 290 (makes me want to cry)
MFP starting weight: 247
CW: 239.5
GW: 180
I started my weight loss experience a year and a half ago after leaving a verbally and emotionally abusive relationship. I lost 40+ pounds quite quickly from just reducing my stress and reducing the amount of awful food I was putting into my body. When I was younger I was "that girl' and now, I'm wanting that back. Since losing this bit of weight to start off, I've gotten a little bit of self worth/self confidence back, but I have a LONG ways to go.
good luck to everyone in their journey. It's a long tough road but anything is possible if you put your mind to it. Postive thinking and good support is key. smile0 -
I'm 5'5" tall and have lost 65 or so.
I started out 191 pounds back in 2007. By March 2008, I was down to 126. That's when my profile picture was taken. I went through a bad break-up with my ex, stuffed my face full of food, and managed to get back up to 155 pounds in 2010. I've bounced from 145-155 until right before Thanksgiving 2011. Between then and now, I've lost about 12 pounds and weigh around 138 right now.
The difference for me has absolutely been weight training. When I lost the weight the first time, I was pounding my body with 2 hours of cardio everyday, and every time I ate a cookie I gained a pound. (well, obvious exaggeration, but basically when I was a cardio bunny, if I didn't watch my calories really close, I would easily gain weight). This time around I got smart and joined a gym right before Thanksgiving last year. Now I can eat more calories without worrying about it. It's nice to have that freedom and don't have to cringe every time I want a piece of cake or a drink with my friends.
I am actually very close to the same size now as I was in the profile picture. Yeah, I am about 10 pounds heavier, but it's all muscle. I am wearing the same clothes that I wore back then. So I don't even worry about that stupid scale anymore. I'm just trying to get into a certain clothing size and to lose body fat, so I don't care what the scale says.0 -
I'm 5'5, CW is 178 and I need all the motivation I can get, I'm trying to incorporate everything slowly .... I know this is a lifestyle change not just a diet so I know it will take time!
Feel free to add me if you want new friends!!0 -
I am 5'5" and have lost 89 lbs so far.
SW 248
CW 159
GW 140
I started my journey about 15 months ago. So far I have lost 89 of the 108 lbs that I started out needing to lose. It has been a slow but steady weight loss. I think that is the best way because it stays off when you lose it at a healthy rate.
You can do it! It may seem tough or overwhelming at times, but just push through it and you will accomplish your goal.0 -
I'm 5'5 and have lost 20 lbs since August 2011. I hope to lose another 20. I've plateaued and fluctuated throughout these past few months but its been completely worth it! Im currently trying to work more cardio into my routine but so far I've pretty much been able to lose weight between a combination of strength training (I LOVE my kettlebell) and changing my diet by trying to eat less carbs and more protein. I hope this helps and anywho wants to add me should!0
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bump0
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I'm 5'6 ish (i think im a little under) and have about 50-60 pounds to lose (depending on how I look at either)
my stats:
SW- 202
CW-193
GW- 130/1400 -
I'm 5'4"
Highest weight: 196
SW with MFP: 184
CW: 164
GW: 135
Feel free to add me! I try to encourage everyone - and frankly, I quickly became addicted to MFP
I like MFP because I can focus on hitting macros as opposed to trying to follow fad diets or crazy calorie restrictions! (I love my food!)0 -
I'm 5'4" and over the last year I have gone from 213lbs to 158 lbs. I plan on losing 6 more lbs..0
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I am 5'3" Have lost 43 pounds since September. Low carb for me worked like a charm. Check out my profile to see before and after. I have lost a total of 56 pounds.0
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I just started my journey back during the second week of January (2012). I started out having to lose almost 75pounds before I could join the Navy, I've lost 22pounds (18of which since I joined MFP) but I still have about 50-55pounds to go
Age: 22 Height: 5'5"0 -
im a little over 5'3'' & i've lost a little over 90 pounds...
i started out the same way as a lot of other people on here have said, by making small changes. once something that i changed was a habit & not something i had to think about anymore (like when i stopped even thinking about ordering/buying soda) i would change something else. even after over a year i still find small things i can change here and there & new things i can add to my routine. i still have some more weight that i want to lose, but i get a little closer to my goal every week. if you (or anyone else) has specific questions i'd be happy to answer them just send me a message & i'll try to answer
i'm kind of a health nut now so i do a lot of research haha (:0 -
yep 5'5 also
SW: 178
CW: 149
GW: 132
so 29 lost and 17 more to go0 -
bumping!0
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I'm 5'5 with 60-ish pounds lost.
I still have another 60-ish to go.0 -
Me I'm 5'5
SW: 198
CW: 188
GW: 150
for starters once i hit 150 I wanna revaluate with my coach & see how much smaller I can get & im gonna do first 10lbs down0 -
Im just a little bit over 5'5...
SW:265 (before MFP)
CW: 234
GW:180ish...
Always looking for friends, support and motivation-add me0 -
wow! there has never been a thread out there that has fit me! I am 5'5" with 45 pounds to lose (39.6 now) and yay!! I'm not sure what this is all about though.. I have to admit i jumped the gun and replied before I read everything lol. But I am hoping to reach my goal weight by December 25th!!0
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Hi... I am just starting out and this completely fits my profile hope we can encourage each other!
My goal seems so far away that it's daunting!
SW: 194
CW: 191
GW: 1350 -
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