Water and sodium question
KateCon912
Posts: 200 Member
How much water does it take to balance out 2,500 grams of sodium??
I was about a pound heavier this morning than I was yesterday, and when I looked back at my diary I noticed I was way over in my sodium. How much water do I have to drink on days when I go over so I can stay balanced?
I was about a pound heavier this morning than I was yesterday, and when I looked back at my diary I noticed I was way over in my sodium. How much water do I have to drink on days when I go over so I can stay balanced?
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