total cal/ net calories
![Kait1215](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/68a8/6479/4999/d7d3/2ee5/2db8/4790/f4f6ec9f42e12211627d3a492b096b8b9f29.jpg)
Kait1215
Posts: 61 Member
ok so i know the minimum amount of cal i eat is supposed to be 1200 and yesterday i finished a exactly 1200, but i walked for 40 mins and burned 160 so i only netted 1040 is this ok or should i shoot to net 1200?
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Replies
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I would shoot to eat the 1200 or more!!!0
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