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Quick, low cal food to prep for workout so i don't fall over

oneira
oneira Posts: 14
edited December 2024 in Fitness and Exercise
I am already over my cals today :(:(:( BUT I am about to head to the gym. I haven't eaten dinner yet, though, and am worried about working out without it, so anybody have any ideas for a quick, low-cal meal I can grab that won't weigh me down?

Replies

  • ariant23
    ariant23 Posts: 161 Member
    100 cals worth of whole grain crackers. 50 cals of red. fat cheese or hummus.
  • shaycat
    shaycat Posts: 980
    A banana or protein bar
This discussion has been closed.