Quick, low cal food to prep for workout so i don't fall over
oneira
Posts: 14
I am already over my cals today 
BUT I am about to head to the gym. I haven't eaten dinner yet, though, and am worried about working out without it, so anybody have any ideas for a quick, low-cal meal I can grab that won't weigh me down?
BUT I am about to head to the gym. I haven't eaten dinner yet, though, and am worried about working out without it, so anybody have any ideas for a quick, low-cal meal I can grab that won't weigh me down? 0
Replies
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100 cals worth of whole grain crackers. 50 cals of red. fat cheese or hummus.0
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A banana or protein bar0
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