My problem with eating back exercise calories.
Replies
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I do eat my calories back unless I'm not hungry... MFP calories are largely wrong (i believe) my boyfriends football calories come to sometimes 400 for a 25 minute session, and altho he feels like it's a work out, I doubt it really burns that much in so little time, espcially since my old SW consultant said to burn a mars bar off you'd have to walk to Manchester and back or something... or that weight loss show that shows that lady do different challenges for different treats.
I use EA Active 2 on wii, it has a HRM and a monitor for the thigh and around 25 minutes burns a total of 140-170 depending on how well you work out, or how much effort you put in.
It might be good if you did invest in a HRM, it'll help you stop worrying xx0 -
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