Pump classes

jennyhooper
jennyhooper Posts: 2
edited December 16 in Fitness and Exercise
Does anyone know what a one hour pump class would be classified under for exercise?
Thanks =).

Replies

  • Nopedotjpeg
    Nopedotjpeg Posts: 1,805 Member
    Circuit training or aerobics.
  • Beastette
    Beastette Posts: 1,497 Member
    I don't. I just wanted to say:

    OH, YEAH, PUMP CLASSES YEAH!
  • EbbySoo
    EbbySoo Posts: 267 Member
    I don't. I just wanted to say:

    OH, YEAH, PUMP CLASSES YEAH!

    Pump, pump pump, pump it up!
  • snacker127
    snacker127 Posts: 75 Member
    I use "strength training". I just took Body Pump today. I love it.
This discussion has been closed.

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