Low to no carb snack ideas

Jess5825
Jess5825 Posts: 228
edited December 2024 in Food and Nutrition
My trainer recommeneded to me not eating carbs like 3-4 hours prior to bed. I was looking for some low or no carb snack ideas for the evening. One I do eat is edamame, but I was looking for some others.

Replies

  • issyfit
    issyfit Posts: 1,077 Member
    Nuts and string cheese
  • Acg67
    Acg67 Posts: 12,142 Member
    My trainer recommeneded to me not eating carbs like 3-4 hours prior to bed. I was looking for some low or no carb snack ideas for the evening. One I do eat is edamame, but I was looking for some others.

    You can eat carbs up till you go to bed with no ill effects on body composition
  • daisyverma
    daisyverma Posts: 234 Member
    hard boiled egg
    hummus
    celery and PB
    nuts
    fat free greek yogurt/ricotta cheese
    sugar free jello
  • Jess5825
    Jess5825 Posts: 228
    She told me my body might use nuts as carbs,so not to eat them at night, and also unfortunately told me peanuts and peanut butter is no good for you, hangs onto fat (I think that's what she said). I'll have to do more cheeses. hardboiled eggs are good, but I don't like the yolk, but I do eat the white. Wht would you do with the ricotta cheese? Also I can't eat greek yogurt, to sour for me.
    Keep the ideas coming Thanks!
  • Sharonks
    Sharonks Posts: 884 Member
    Dill pickles
    Veggies with some kind of low cal dip. I use greek yogurt with herbs and stuff.
    It sounds like you are looking for no carb though since nuts are low carb.
    Meat, I often will have a piece of lunchmeat wrapped around a piece of cheese.
    Summer sausage
  • jettyib1
    jettyib1 Posts: 46 Member
    what does a minus total in red mean??
  • issyfit
    issyfit Posts: 1,077 Member
    Pork skins--yummy!
  • yesthistime
    yesthistime Posts: 2,051 Member
    An omelet
This discussion has been closed.