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Does anyone use the personal trainer at bodybuilding.com
HIITTheChallenge
Posts: 25 Member
I started working out at the gym back in August after fighting ARDS and Sepsis and almost losing my life, for the last 6 months I have stuck it out with HIIT Training, Bootcamps, and Kickboxing and am actually meeting with a trainer who is also a body builder tomorrow, but I have been thinking about doing the Live Fit Trainer with Jamie Eason. Does anyone else do this. It kind of goes against my way of thinking it focuses on training in stages. I have lost about 100lbs already. This tends to focus on all weight lifting for the first week or 2 and then adding in cardio... I currently do both. maybe I should just see what my trainer thinks! 
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