Frustration is setting in
lane823
Posts: 41
I am so frustrated with my lack of progress! I have been working out for 5 weeks now (religiously/faithfully) for at least 1 hour a day for 5 days a week without cheating and eating crappy food. I watch my calories and carbs. I drink 66+ ounces of water a day. Absolutely no soda. I've had some health issues for years with my thyroid - had it removed almost 3 years ago due to cancer. I've been told by doctors that I will always struggle with weight loss. I've never been real serious about losing weight before, but I am now. I have a wedding in California in August and my goal has been to wear a cute sundress without having to wear spanx. Just feeling frustrated beyond belief tonight!
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Replies
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Aw I'm sorry love. Maybe its time to take a trip back to the dr.0
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How many cals do you eat?
Also, with about the same habits as you, it took me 5 weeks to shed my first pound! And now a month later I've lost 5 Slow and steady is the way to go!0 -
Hard to help if your diary is private.0
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Really, I think yours is a situation where you will have to speak with your Dr. as far as developing a plan to get this under control. Obviously without a thyroid, you have quite a hurdle since it is implicated in weight control and in blood pressure along with several other important factors... On the plus side, I am told that Thyroid cancer is among the most treatable cancers there is.... Stay with it and see the doc.0
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I'm with you...I've been at it since the first of Jan.....My scale has been possessed by the DEVIL!! There is no way that I can weigh the number especial when I weighed 5 pounds less this morning…..how is that possible??? My eating is right on…..my exercise is killing me…..I’m hittin it 5 to 6 days a week and at least 2 times a week I don an evening cardio…gym partner are saying I’m melting….so why doesn’t the scale show it? I’m in my 3 or 4 week of burning 3500 calories and I exceeding that mark….I’ve taken on the March Step challenge of 10,000 steps per day and 5 of the 7 days I’m meeting or exceeding that goal…..WHAT’S GOIN ON!
P.S. my doc say my thyroid looks like swiss cheese...
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My husband had thyroid cancer and struggles to keep weight on. Perhaps your dose of synthroid is too strong. His doctor also told him not to buy the generic as there is contraversy over the reliability of the generic.0
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It took me quite a while to start seeing results on the scale. I actually was gaining when I first started going to the gym, so I didn't start seeing weight loss for at least 4 weeks. I was frustrated, but once I finally started seeing the results I was so excited. Just keep your head up and keep on it and you will start seeing results.0
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Hi!
I also had my thyroid removed. I struggled and couldn't lose weight and felt yucky UNTIL.... I had my Dr add T3! I swear it has been like a miracle. I feel better than I have ever. The weight is also coming off easy. I take synthroid 175mcg and 10 mcg of T3. You should have your Dr add it and see how it works for you.
I have lost 30 pounds since the begining of January without major effort. ALL of my other problems have gone away as well. My hair even stopped coming out!
I am having my vow renewal in August and was able to get my dream dress. T3 seriously. If your Dr wont let you try it I would suggest finding another Dr.
Good luck and CONGRATULATIONS!0 -
Hi!
I also had my thyroid removed. I struggled and couldn't lose weight and felt yucky UNTIL.... I had my Dr add T3! I swear it has been like a miracle. I feel better than I have ever. The weight is also coming off easy. I take synthroid 175mcg and 10 mcg of T3. You should have your Dr add it and see how it works for you.
I have lost 30 pounds since the begining of January without major effort. ALL of my other problems have gone away as well. My hair even stopped coming out!
I am having my vow renewal in August and was able to get my dream dress. T3 seriously. If your Dr wont let you try it I would suggest finding another Dr.
Good luck and CONGRATULATIONS!
I agree T3 is a miracle ... I just started taking T3 in December. It was against my endocrinologist’s advice. I’ve been so systematic for so many years I had forgotten what good felt like…I’m so glad my primary doctor sent me to the Hormone and Wellness Center!
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Hi!
I also had my thyroid removed. I struggled and couldn't lose weight and felt yucky UNTIL.... I had my Dr add T3! I swear it has been like a miracle. I feel better than I have ever. The weight is also coming off easy. I take synthroid 175mcg and 10 mcg of T3. You should have your Dr add it and see how it works for you.
I have lost 30 pounds since the begining of January without major effort. ALL of my other problems have gone away as well. My hair even stopped coming out!
I am having my vow renewal in August and was able to get my dream dress. T3 seriously. If your Dr wont let you try it I would suggest finding another Dr.
Good luck and CONGRATULATIONS!
I agree T3 is a miracle ... I just started taking T3 in December. It was against my endocrinologist’s advice. I’ve been so systematic for so many years I had forgotten what good felt like…I’m so glad my primary doctor sent me to the Hormone and Wellness Center!
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It really is like a miracle. I feel wonderful! No more aches and pains, tiredness, grumpiness, irritation, I sleep great now and all of the other things that I thought I was just going to have to deal with are gone. My family likes me A WHOLE LOT MORE since I started taking it. I can definately tell the difference when I miss taking the T3. I was out for a few days, but still taking the Synthroid and I felt horrible. I tell everyone to try adding it and see what happens.0 -
I'm with you...I've been at it since the first of Jan.....My scale has been possessed by the DEVIL!! There is no way that I can weigh the number especial when I weighed 5 pounds less this morning…..how is that possible??? My eating is right on…..my exercise is killing me…..I’m hittin it 5 to 6 days a week and at least 2 times a week I don an evening cardio…gym partner are saying I’m melting….so why doesn’t the scale show it? I’m in my 3 or 4 week of burning 3500 calories and I exceeding that mark….I’ve taken on the March Step challenge of 10,000 steps per day and 5 of the 7 days I’m meeting or exceeding that goal…..WHAT’S GOIN ON!
P.S. my doc say my thyroid looks like swiss cheese...0 -
Thanks everyone! I weighed in on Friday and lost 1 pound! At least it's something...0
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