calorie intake V carb/fat/protein intake

celia_adell
Posts: 2 Member
I have noticed since first using MFP that I can't seem to get carbs/fat/protein to the level suggested by MFP and also stay at my calorie goal for the day. Am I just eating the wrong foods of is this something others find hard as well? I manage to get about 2/3 of my intake before all my calories are used up. I try and keep my percentages of carb/fat/protein at the recommmended levels.
0
Replies
-
I have that problem. Always high on protein and carbs and low on fat.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.1K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 457 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions