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calorie intake V carb/fat/protein intake

celia_adell
celia_adell Posts: 2
edited December 2024 in Health and Weight Loss
I have noticed since first using MFP that I can't seem to get carbs/fat/protein to the level suggested by MFP and also stay at my calorie goal for the day. Am I just eating the wrong foods of is this something others find hard as well? I manage to get about 2/3 of my intake before all my calories are used up. I try and keep my percentages of carb/fat/protein at the recommmended levels.

Replies

  • Spanaval
    Spanaval Posts: 1,200 Member
    I have that problem. Always high on protein and carbs and low on fat.
This discussion has been closed.

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