take that plateau!

bperry83

so i've been hovering just above 165 for a few weeks. and low and behold i stepped on the scale today. TADA!!! 164.5!!!!! and that is with being stuck in bed for 2 days with a cold this weekend, eating whatever i wanted. TAKE THAT PLATEAU!!! and thank you jillian michaels!

PS: i have recent photos, and if someone will tell me how to share pics from snapfish, i will post them

jpoulsen2

this is my "stuck" number too! I always get stuck at that same place, plus or minus just a few pounds. I am really hoping to bust through the plateau too! thanks for sharing!

blen85

I'm in the same situation.. I gained a couple of pounds then i've stayed there for like 2 weeks now and I've worked out 3-4 times a week.. I don't know what else to do.. I'm not gonna let it get to me.. I'm just gonna keep doing what I'm doing.. something has to give sometime lol!!

TonnaJai

sometimes it helps to change up your routine especially diet wise I try to have at least one cheat day to send my nunbers higher than normal and that is awesome that you were able to get over the plateau

shanea98

I have been stuck in this same spot for almost a month now. I changed my routine, upped my kcal and even tried to meet my fat grams with no success. Just staying at the same weight. I am still losing inches and I am also toning up my arms and legs. So as long as this continues I aint letting it get me down-

bperry83

good job girls! keep pushing and don't give up!