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Five-Fruit Salsa and chips

grizzlymaze
grizzlymaze Posts: 185 Member
edited December 2024 in Recipes
2 cups chopped fresh cantaloupe
3 kiwi fruit, peeled and finely chopped
1 medium sweet yellow pepper, chopped
1 can (8 oz) crushed unsweetened pineapple, drained
6 green onion, chopped
1 medium navel orange, peeled and finely chopped
1 medium sweet red pepper, chopped
1 cup finely chopped strawberries

CHIPS
10 flour tortillas (8 inches)
1/3 cup sugar
butter spray
2 tsp. cinnamon

In a bowl, combine the first 7 ingredients. Cover and refrigerate for 8 hours or overnight. Drain if desired. Just before serving, stir in strawberries. For chips, brush tortillas with butter spray, cut each into eight wedges. Combine sugar and cinnamon; sprinkle over the tortillas. Place on ungreased baking sheet. Bake in oven at 350 F for 10-14 minutes or just until crisp. Serve with fruit salsa.

Yield: 8 cups salsa and 80 chips

1 serving = 1/2 cup salsa with 5 chips.
140 calories, 2.5 gm fat, 186 mg sodium, 27 gm carbohydrates, 2 gm fiber, 3 gm protein.
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